Thrive After 65
Tiny Habits and strategies for a more satisfying and joyful life!
The foundation for our program is the Tiny Habits Method developed by Dr. BJ Fogg at Stanford University. More than 120,000 people across the world learned to create new behaviors and feel better about themselves with this innovative approach.
Learn how to create a day that is filled with small intentional actions, moments of celebration and a new sense of accomplishment every day.
About Polly
I'm a certified Tiny Habits Coach. I help people discover more self-confidence, self-esteem, life energy and joy - especially after 65.
Do you hear yourself saying any of these?
"I'm probably too old to...." Learn how to become your own cheerleader.
"I'll wait till tomorrow to..." Discover how to give yourself that extra little push to get things done without having to resort to willpower.
"All my days look the same..." Re-discover the joy that comes from trying new things.
"I really miss that sense of accomplishment I had when I was working..." Learn how to reach the end of the day with pride and satisfaction.
Don't let out dated beliefs about aging keep you from living your best life now. Let me show you how!
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