Inspiration at Your Fingertips

Welcome to our treasure trove of tips, stories, and insights designed to light up your life. From health and wellness to the joys of everyday adventures, our blog is your go-to source for positive vibes and practical advice to make each day brighter and more fulfilling.

Why We Need Structure

Why We Need Structure

How Structure helps us to create more satisfying days ...more

Tiny Habits

January 18, 20263 min read

Reclaiming Delight in a Digital  World

Reclaiming Delight in a Digital World

Self Care in Digital Times ...more

Tiny Habits

December 02, 20253 min read

From "Have To" to "Choose To"

From "Have To" to "Choose To"

New Blog Post Description ...more

Tiny Habits

November 06, 20252 min read

When Life Feels Overwhelming

When Life Feels Overwhelming

Some ideas for re-gaining a sense of control and accomplishment when faced with a mountain of "overwhelm". ...more

Tiny Habits

September 28, 20252 min read

A Different Approach to De-Cluttering

A Different Approach to De-Cluttering

If your are overwhelmed by the mere idea of de-cluttering, read on... ...more

Tiny Habits

August 13, 20253 min read

The Power of Tiny Habits for Caregivers

The Power of Tiny Habits for Caregivers

A new way of building self care for caregivers ...more

Tiny Habits

May 14, 20254 min read

The gift of Flexibility

The gift of Flexibility

Thriving through change in our later years ...more

Tiny Habits

April 09, 20252 min read

Having an "Off" day?

Having an "Off" day?

The secret to dealing with an "off" day: Do it on purpose ! ...more

Tiny Habits

March 19, 20252 min read

Birthday Party!

Birthday Party!

Attitudes about the gift of another year are changing ...more

Tiny Habits

January 17, 20251 min read

Contact Us

(314) 363-3590

Jamieson, St. Louis Missouri 63109